RTT ®- Rapid Transformational Therapy
"Until you make the unconscious conscious, it will direct your life and you will call it fate.’’
C.G. Jung
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What is RTT ®?
RTT stands for Rapid Transformational Therapy. It is a hybrid therapy combining hypnotherapy with techniques inspired by cognitive-behavioral therapy (CBT) and neurolinguistic programming (NLP).
Understanding in hypnosis can be an extraordinary, liberating power. During therapy, we delve deeply into the roots of the issues that we want to work on through the access to the subconscious mind. This gives us a chance us to understand the causes of the unwanted behavior, emotional and physical illnesses, as well as recurring experiences in our lives. By understanding them, we begin the process of the transformation: we can choose new thoughts that lead us to new emotions, new beliefs, and as a result, new actions and experiences – because we are in big part what we think and what we believe in.
When we understand the cause of our problem, the transformation process begins. In a state of hypnotic trance (deep relaxation), our subconscious can assimilate new, beneficial suggestions for us , just as before it accepted the negative ones that may have become the cause of our problems.
By creating a personalized recording at the end of the session to listen to for at least 21 days, we aim to reprogram new beliefs and create a lasting change.
RTT uses the phenomenon of brain neuroplasticity . During therapy, new neural connections are formed, allowing to initiate the process of self-healing.
RTT was created by British therapist Marisa Peer on the basis of 30 years of successful work with clients. The foundation of her therapy is the belief that we do not need many years to understand, master and change the processes that guide the operation of our sleep, nor weekly sessions. Marisa was looking for methods that would allow for quick and lasting change in a simple and effective way. Therapy is based on working with the subconscious mind, which, as the latest scientific research shows, directs more than 95% of our behaviors and reactions. Using the RTT method, we can achieve positive changes at a very fast pace. Sometimes 1 to 3 sessions may be enough to get rid of the problem that has been accompanying you for years.
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RTT® may support you with:
- anxiety or fears
- self-confidence and self-worth
- emotional or physical blocks
- depression, low mood
- chronic stress or insomnia
- psychosomatic symptoms
- addictions
- fertility issues, life transitions, and more
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Is hypnosis safe?
Hypnosis is a natural state that we experience at least twice a day – just after waking up and just before falling asleep. We also often experience this state when we are completely absorbed in an activity, immersed in it (e.g. while watching a movie, being on the bus for a long time and looking at the window or in the creative process, when we “forget about the whole world”).
During the hypnosis you are in control of your actions – I cannot make you do or say anything you don’t want to. You remember everything and decide everything. We are in dialogue and contact all the time. We can interrupt the session at any time if you have such a need. You decide.
In a state of hypnosis, your attention is directed inward, you do not worry about what is outside. This keeps your critical/conscious mind calm. This allows for better communication with the subconscious. It is then more susceptible to suggestions, which allows for faster formation of new habits of thought.
Thanks to the RTT hypnosis session, we have the chance to return to who we are in our essence, how we came into the world – created perfect by nature, without negative beliefs, traumas, fears, etc.
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